From article...

"Although ballroom dancing may not be as strenuous an activity as training to run a marathon, don't knock the benefits of regular movement and exercise. The U.S. Department of Agriculture considers ballroom dancing a "moderate" activity. It has some specific health benefits, too, that may not have occurred to you before."

http://www.livestrong.com/article/339070-ballroom-dance-health-benefits/


Upcoming Events

March 31st - April 1st, 17 - Coaching with Ray Rivers

April 22nd, 17 - Dayton Gem City Challenge

June 22nd - June 25th, 17 - Northcoast Ballroom Championships

Sept. 21st-23rd, 17 - Cleveland Dancesport Challenge

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Learning to Dance for your Wedding?

Read More about our extensive experience can help you make it on the floor!!

What kinds of dancing am I interested in?

Learn more about the various types of partnership dance available through Rhythm & Grace!!

How do I get started?

Find out more on how to get started at Rhythm & Grace!!

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15027 Madison Ave., Lakewood, OH 44107

Ph. (440) 665-5407