From article...

"Many seniors are in North Texas are turning to ballroom dancing to keep active and socially connected. Ballroom dancing allows seniors to challenge their auditory, visual and mental abilities as they have to remain alert, coordinated and moving swiftly. Seniors are inspired by the popular TV show Dancing With the Stars, which features older celebrities doing the fox trot, cha-cha, salsa, tango and other choreographed dancing. However, seniors who are especially frail and susceptible to falls should refrain should be careful when dancing. "

http://www.globalaging.org/health/us/2008/ballroom.htm

""To dance is to be out of yourself," Agnes de Mille famously proclaimed. "Larger, more beautiful, more powerful. This is power, it is glory on earth and it is yours for the taking." Although the iconic 20th century dancer and choreographer makes it look easy, it can be difficult to accurately put the allure of dance into words. By nature, dance is a wordless form of expression, translating emotions and thoughts into physical movements. But we wondered, is there a way to explain why we dance?"

http://www.huffingtonpost.com/2014/12/18/whyidance_n_6344090.html?ir=Women&ncid=fcbklnkushpmg00000046

Rhythm & Grace Ballroom Dance Studio is committed to helping you get onto the dance floor with confidence! To help you get started "on the right foot" - we offer a small introductory special to give us a try and make sure this is what you want to learn and who you want to learn it from.

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